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HYROX Race Analysis: Michiko Sato
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · PRO · JPN
Tempo totale
01:18:53
Classifica
#2
Classifica AG
#1
Categoria
SOLO · PRO
MS
Michiko Sato
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:50 (50%)
Stations
33:38 (43%)
Roxzone
5:28 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:59/km
+3.7%
8.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:03
-
SkiErg
4:45
4
Running 2
4:55
-
Sled Push
2:24
1
Running 3
4:58
-
Sled Pull
4:42
1
Running 4
4:59
-
Burpee Broad Jump
4:35
2
Running 5
5:09
-
Rowing
5:08
6
Running 6
5:06
-
Farmers Carry
3:01
5
Running 7
5:06
-
Sandbag Lunges
3:48
1
Running 8
5:36
-
Wall Balls
5:15
2
Running Total
39:50
2
Roxzone Total
5:28
4
HYROX Race Analysis: Michiko Sato - Hong Kong 01:18:53 | HyCoach
