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HYROX Race Analysis: Michelle Chan
HYROX Hong Kong — 25 marzo 2023
Hong Kong, China · SOLO · OPEN · HKG
Michelle Chan
Tempo totale
01:37:21
Classifica
#66
Classifica AG
#17
Categoria
SOLO · OPEN
MC
Michelle Chan
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
51:54 (53%)
Stations
37:56 (39%)
Roxzone
7:36 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:29/km
+14.2%
12.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:36
-
SkiErg
5:08
34
Running 2
5:59
-
Sled Push
3:08
61
Running 3
7:00
-
Sled Pull
7:47
81
Running 4
7:00
-
Burpee Broad Jump
5:35
47
Running 5
6:49
-
Rowing
5:25
33
Running 6
6:42
-
Farmers Carry
2:39
48
Running 7
6:50
-
Sandbag Lunges
4:45
60
Running 8
7:01
-
Wall Balls
3:29
19
Running Total
51:54
77
Roxzone Total
7:36
82