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HYROX Race Analysis: Ada Yeung
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Tempo totale
01:38:33
Classifica
#68
Classifica AG
#4
Categoria
SOLO · OPEN
AY
Ada Yeung
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
56:02 (57%)
Stations
35:08 (36%)
Roxzone
7:27 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:00/km
+11.1%
22.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:43
-
SkiErg
4:49
6
Running 2
6:11
-
Sled Push
2:18
16
Running 3
10:37
-
Sled Pull
5:41
33
Running 4
6:35
-
Burpee Broad Jump
6:26
69
Running 5
7:17
-
Rowing
5:15
21
Running 6
7:01
-
Farmers Carry
2:23
33
Running 7
6:52
-
Sandbag Lunges
4:18
39
Running 8
6:49
-
Wall Balls
3:58
39
Running Total
56:02
87
Roxzone Total
7:27
75
HYROX Race Analysis: Ada Yeung - Hong Kong 01:38:33 | HyCoach
