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HYROX Race Analysis: Kilian Jonasch
HYROX München — 4 febbraio 2023
München, Germany · SOLO · PRO · GER
Kilian Jonasch
Tempo totale
01:14:42
Classifica
#16
Classifica AG
#6
Categoria
SOLO · PRO
KJ
Kilian Jonasch
4-5
FEB
2023
2 days
Completed
1,070
HYROX München
München, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:01 (52%)
Stations
31:40 (42%)
Roxzone
4:06 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:53/km
+8.8%
7.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:10
-
SkiErg
4:09
27
Running 2
4:34
-
Sled Push
3:13
22
Running 3
4:42
-
Sled Pull
5:28
14
Running 4
5:02
-
Burpee Broad Jump
2:57
7
Running 5
4:59
-
Rowing
4:22
19
Running 6
5:05
-
Farmers Carry
2:04
37
Running 7
4:58
-
Sandbag Lunges
4:14
16
Running 8
5:34
-
Wall Balls
5:13
15
Running Total
39:01
32
Roxzone Total
4:06
28
