HYROX Race Analysis: Christof Brenner - Frankfurt am Main 01:01:44 | HyCoach

HYROX Race Analysis: Christof Brenner

HYROX Frankfurt — 19 novembre 2022

Frankfurt am Main, Germany · SOLO · PRO · GER

Tempo totale: 01:01:44
Classifica: #8
Classifica AG: #5
Categoria: SOLO · PRO

Christof Brenner

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-20NOV20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running30:55 (50%)

Stations25:56 (42%)

Roxzone4:57 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità3:52/km+3.6%5.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:39	-
SkiErg	3:56	24
Running 2	3:45	-
Sled Push	2:40	15
Running 3	3:48	-
Sled Pull	3:24	3
Running 4	3:46	-
Burpee Broad Jump	2:19	5
Running 5	3:48	-
Rowing	4:03	12
Running 6	3:53	-
Farmers Carry	1:38	19
Running 7	3:53	-
Sandbag Lunges	3:20	11
Running 8	4:26	-
Wall Balls	4:36	12
Running Total	30:55	10
Roxzone Total	4:57	13