Analisi gara HYROX: Fatou Diouf Samantha Rose Siegert & Samantha Rose Siegert & 1 altro - Frankfurt am Main 01:22:26 | HyCoach

Analisi gara HYROX: Fatou Diouf Samantha Rose Siegert & Samantha Rose Siegert & 1 altro

HYROX Frankfurt — 19 novembre 2022

Frankfurt am Main, Germany · DOUBLES · OPEN

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Tempo totale: 01:22:26
Classifica: #73
Classifica AG: #31
Categoria: DOUBLES · OPEN

Fatou Diouf Samantha Rose Siegert

Samantha Rose Siegert

Fatou Diouf

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Stagione 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running48:55 (59%)

Stations26:45 (32%)

Roxzone6:50 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità6:07/km+9.8%8.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:12	-
SkiErg	4:30	53
Running 2	5:46	-
Sled Push	1:56	105
Running 3	6:13	-
Sled Pull	3:36	76
Running 4	6:03	-
Burpee Broad Jump	3:20	33
Running 5	5:59	-
Rowing	4:41	45
Running 6	6:13	-
Farmers Carry	1:46	61
Running 7	6:20	-
Sandbag Lunges	3:40	75
Running 8	7:12	-
Wall Balls	3:16	96
Running Total	48:55	85
Roxzone Total	6:50	36