Analisi gara HYROX: Chantal Juliane Rühl Lisa Beck & Lisa Beck & 1 altro - Frankfurt am Main 01:34:14 | HyCoach

Analisi gara HYROX: Chantal Juliane Rühl Lisa Beck & Lisa Beck & 1 altro

HYROX Frankfurt — 19 novembre 2022

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Tempo totale: 01:34:14
Classifica: #107
Classifica AG: #38
Categoria: DOUBLES · OPEN

Chantal Juliane Rühl Lisa Beck

Lisa Beck

Chantal Juliane Rühl

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Stagione 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running56:35 (60%)

Stations27:58 (30%)

Roxzone9:46 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità7:04/km+9.5%9.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:48	-
SkiErg	4:23	32
Running 2	6:38	-
Sled Push	1:36	59
Running 3	6:49	-
Sled Pull	2:57	27
Running 4	7:09	-
Burpee Broad Jump	5:35	114
Running 5	7:15	-
Rowing	4:46	54
Running 6	7:25	-
Farmers Carry	2:00	98
Running 7	7:16	-
Sandbag Lunges	3:37	72
Running 8	8:19	-
Wall Balls	3:04	82
Running Total	56:35	111
Roxzone Total	9:46	106