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HYROX Race Analysis: Laura Martin
HYROX London — 3 dicembre 2022
London, United Kingdom · SOLO · PRO · USA
Laura Martin
Tempo totale
01:19:14
Classifica
#16
Classifica AG
#6
Categoria
SOLO · PRO
LM
Laura Martin
3-4
DIC
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:35 (51%)
Stations
33:37 (42%)
Roxzone
5:07 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:04/km
+1.3%
2.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:59
-
SkiErg
5:03
60
Running 2
4:58
-
Sled Push
4:49
51
Running 3
5:04
-
Sled Pull
4:49
7
Running 4
5:05
-
Burpee Broad Jump
3:10
2
Running 5
5:15
-
Rowing
5:17
48
Running 6
4:58
-
Farmers Carry
2:03
5
Running 7
5:02
-
Sandbag Lunges
3:35
2
Running 8
5:18
-
Wall Balls
4:51
15
Running Total
40:35
25
Roxzone Total
5:07
37
