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HYROX Race Analysis: Arann Thornhill - London 01:24:57 | HyCoach
Analisi gara
HYROX Race Analysis: Arann Thornhill
HYROX London — 3 dicembre 2022
London, United Kingdom · SOLO · OPEN · GBR
Arann Thornhill
Tempo totale
01:24:57
Classifica
#577
Classifica AG
#142
Categoria
SOLO · OPEN
AT
Arann Thornhill
3-4
DIC
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:17 (57%)
Stations
31:52 (37%)
Roxzone
4:53 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:02/km
+11.7%
5.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:29
-
SkiErg
4:13
337
Running 2
5:33
-
Sled Push
2:28
195
Running 3
5:50
-
Sled Pull
3:22
78
Running 4
6:04
-
Burpee Broad Jump
5:20
590
Running 5
6:20
-
Rowing
4:33
267
Running 6
6:21
-
Farmers Carry
2:06
450
Running 7
6:12
-
Sandbag Lunges
5:13
643
Running 8
6:31
-
Wall Balls
4:37
117
Running Total
48:17
969
Roxzone Total
4:53
346
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