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HYROX Race Analysis: Natalie Branston
HYROX London — 3 dicembre 2022
London, United Kingdom · SOLO · OPEN · GBR
Natalie Branston
Tempo totale
01:11:13
Classifica
#13
Classifica AG
#4
Categoria
SOLO · OPEN
NB
Natalie Branston
3-4
DIC
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:37 (54%)
Stations
28:32 (40%)
Roxzone
4:09 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:50/km
-0.7%
2.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:48
-
SkiErg
5:10
368
Running 2
4:42
-
Sled Push
2:14
55
Running 3
4:57
-
Sled Pull
4:13
57
Running 4
4:49
-
Burpee Broad Jump
3:47
21
Running 5
5:02
-
Rowing
5:24
328
Running 6
4:44
-
Farmers Carry
1:46
16
Running 7
4:40
-
Sandbag Lunges
3:05
10
Running 8
4:58
-
Wall Balls
2:53
31
Running Total
38:37
35
Roxzone Total
4:09
34
