Analisi gara HYROX: Adrian Worsley Prem Konieczny & Prem Konieczny & 1 autre

HYROX London — 3 dicembre 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Tempo totale: 01:04:38
Classifica: #72
Classifica AG: #9
Categoria: DOUBLES · OPEN

Adrian Worsley Prem Konieczny

Prem Konieczny

Adrian Worsley

HYROX London

London, United Kingdom

Stagione 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running37:16 (58%)

Stations23:00 (36%)

Roxzone4:27 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:39/km+8.5%5.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:15	-
SkiErg	3:50	239
Running 2	4:18	-
Sled Push	1:39	186
Running 3	4:51	-
Sled Pull	2:21	81
Running 4	4:45	-
Burpee Broad Jump	2:44	252
Running 5	4:46	-
Rowing	4:06	70
Running 6	4:45	-
Farmers Carry	1:34	91
Running 7	4:40	-
Sandbag Lunges	2:55	109
Running 8	4:59	-
Wall Balls	3:51	189
Running Total	37:16	60
Roxzone Total	4:27	160

Analisi gara HYROX: Adrian Worsley Prem Konieczny & Prem Konieczny & 1 autre - London 01:04:38 | HyCoach