HYROX Race Analysis: James Palmer Ryan Palmer & Ryan Palmer & 1 autre

HYROX London — 3 dicembre 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Tempo totale: 01:17:13
Classifica: #334
Classifica AG: #189
Categoria: DOUBLES · OPEN

James Palmer Ryan Palmer

Ryan Palmer

James Palmer

3-4DIC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running48:21 (63%)

Stations24:15 (31%)

Roxzone4:42 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità6:03/km+16.8%6.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:30	-
SkiErg	3:48	199
Running 2	5:22	-
Sled Push	1:45	258
Running 3	5:52	-
Sled Pull	2:17	66
Running 4	6:23	-
Burpee Broad Jump	2:35	197
Running 5	6:30	-
Rowing	4:17	177
Running 6	6:09	-
Farmers Carry	1:45	251
Running 7	6:16	-
Sandbag Lunges	3:35	332
Running 8	6:22	-
Wall Balls	4:13	342
Running Total	48:21	430
Roxzone Total	4:42	211

HYROX Race Analysis: James Palmer Ryan Palmer & Ryan Palmer & 1 autre - London 01:17:13 | HyCoach