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Analisi gara HYROX: Courtney Shrimpton-Ring Louise Griffiths & Louise Griffiths & 1 altro - London 01:18:27 | HyCoach
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Analisi gara HYROX: Courtney Shrimpton-Ring Louise Griffiths & Louise Griffiths & 1 altro
HYROX London — 3 dicembre 2022
London, United Kingdom · DOUBLES · OPEN
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Tempo totale
01:18:27
Classifica
#179
Classifica AG
#85
Categoria
DOUBLES · OPEN
CG
Courtney Shrimpton-Ring Louise Griffiths
LG
Louise Griffiths
CS
Courtney Shrimpton-Ring
3-4
DIC
2022
2
Completato
6,559
HYROX London
London, United Kingdom
Stagione 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:24 (58%)
Stations
27:52 (35%)
Roxzone
5:14 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:40/km
+7.0%
3.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:14
-
SkiErg
4:39
338
Running 2
5:29
-
Sled Push
1:58
429
Running 3
5:44
-
Sled Pull
3:38
240
Running 4
5:39
-
Burpee Broad Jump
3:47
231
Running 5
5:42
-
Rowing
5:08
326
Running 6
5:47
-
Farmers Carry
1:52
231
Running 7
5:52
-
Sandbag Lunges
3:38
328
Running 8
6:00
-
Wall Balls
3:12
279
Running Total
45:24
145
Roxzone Total
5:14
207
Courtney Shrimpton-Ring Louise Griffiths
Louise Griffiths
Courtney Shrimpton-Ring
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