HYROX Race Analysis: Jo Smith Lydia Buxton & Lydia Buxton & 1 autre - London 01:27:03 | HyCoach

HYROX Race Analysis: Jo Smith Lydia Buxton & Lydia Buxton & 1 autre

HYROX London — 3 dicembre 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Tempo totale: 01:27:03
Classifica: #376
Classifica AG: #182
Categoria: DOUBLES · OPEN

Jo Smith Lydia Buxton

Lydia Buxton

Jo Smith

3-4DIC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running49:56 (57%)

Stations30:24 (35%)

Roxzone6:49 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità6:14/km+9.5%4.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:00	-
SkiErg	5:00	540
Running 2	5:48	-
Sled Push	1:53	362
Running 3	6:08	-
Sled Pull	4:00	360
Running 4	6:17	-
Burpee Broad Jump	4:53	453
Running 5	6:37	-
Rowing	5:29	473
Running 6	6:08	-
Farmers Carry	1:50	188
Running 7	6:21	-
Sandbag Lunges	4:08	452
Running 8	6:40	-
Wall Balls	3:11	272
Running Total	49:56	334
Roxzone Total	6:49	434