HYROX Race Analysis: Lauren Sheppard Jessica Moore & Jessica Moore & 1 autre - London 01:33:37 | HyCoach

HYROX Race Analysis: Lauren Sheppard Jessica Moore & Jessica Moore & 1 autre

HYROX London — 3 dicembre 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Tempo totale: 01:33:37
Classifica: #482
Classifica AG: #118
Categoria: DOUBLES · OPEN

Lauren Sheppard Jessica Moore

Jessica Moore

Lauren Sheppard

3-4DIC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running42:20 (45%)

Stations33:08 (35%)

Roxzone18:14 (19%)

Analisi della corsa

Ritmo medioDegradoStabilità5:17/km+2.8%7.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:41	-
SkiErg	4:33	267
Running 2	5:18	-
Sled Push	1:55	397
Running 3	5:02	-
Sled Pull	5:16	597
Running 4	5:12	-
Burpee Broad Jump	5:12	508
Running 5	5:17	-
Rowing	5:15	380
Running 6	5:21	-
Farmers Carry	2:05	412
Running 7	5:27	-
Sandbag Lunges	4:27	509
Running 8	6:05	-
Wall Balls	4:25	574
Running Total	42:20	53
Roxzone Total	18:14	636