HYROX Race Analysis: Ramsay Sawi & Gwen Fennell Ramsay Sawi & 1 autre

HYROX London — 3 dicembre 2022

London, United Kingdom · DOUBLES · OPEN · IRL

· ·

Tempo totale: 01:04:31
Classifica: #22
Classifica AG: #6
Categoria: DOUBLES · OPEN

Ramsay Sawi

Gwen Fennell Ramsay Sawi

Gwen Fennell

3-4DIC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running37:14 (58%)

Stations23:24 (36%)

Roxzone3:57 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:39/km+11.6%4.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:25	-
SkiErg	3:56	104
Running 2	4:18	-
Sled Push	2:01	147
Running 3	4:40	-
Sled Pull	2:34	14
Running 4	4:41	-
Burpee Broad Jump	2:25	81
Running 5	4:46	-
Rowing	4:26	119
Running 6	4:39	-
Farmers Carry	1:36	37
Running 7	4:48	-
Sandbag Lunges	3:07	89
Running 8	5:00	-
Wall Balls	3:19	17
Running Total	37:14	22
Roxzone Total	3:57	34

HYROX Race Analysis: Ramsay Sawi & Gwen Fennell Ramsay Sawi & 1 autre - London 01:04:31 | HyCoach