hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analisi gara
HYROX Race Analysis: Lisa Thomas Jonathan Sanders & Jonathan Sanders & 1 autre
HYROX London — 3 dicembre 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Tempo totale
01:24:54
Classifica
#345
Classifica AG
#78
Categoria
DOUBLES · OPEN
LS
Lisa Thomas Jonathan Sanders
JS
Jonathan Sanders
LT
Lisa Thomas
3-4
DIC
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:18 (53%)
Stations
33:53 (40%)
Roxzone
5:46 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:40/km
+5.3%
4.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:28
-
SkiErg
4:14
296
Running 2
5:22
-
Sled Push
2:48
452
Running 3
5:33
-
Sled Pull
5:02
504
Running 4
5:37
-
Burpee Broad Jump
4:48
504
Running 5
5:48
-
Rowing
4:55
375
Running 6
5:45
-
Farmers Carry
2:05
361
Running 7
5:39
-
Sandbag Lunges
5:47
512
Running 8
6:10
-
Wall Balls
4:14
299
Running Total
45:18
232
Roxzone Total
5:46
287
Lisa Thomas Jonathan Sanders
Jonathan Sanders
Lisa Thomas
Home
Analizza
HYROX Race Analysis: Lisa Thomas Jonathan Sanders & Jonathan Sanders & 1 autre - London 01:24:54 | HyCoach