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Analisi gara HYROX: Alex O’Keeffe Alli Coombes & Alli Coombes & 1 autre - London 01:28:14 | HyCoach
Analisi gara
Analisi gara HYROX: Alex O’Keeffe Alli Coombes & Alli Coombes & 1 autre
HYROX London — 3 dicembre 2022
London, United Kingdom · DOUBLES · OPEN · IRL
·
·
Tempo totale
01:28:14
Classifica
#394
Classifica AG
#194
Categoria
DOUBLES · OPEN
AC
Alex O’Keeffe Alli Coombes
AC
Alli Coombes
AO
Alex O'Keeffe
3-4
DIC
2022
2
Completato
6,559
HYROX London
London, United Kingdom
Stagione 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
52:40 (60%)
Stations
29:41 (34%)
Roxzone
5:59 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:35/km
+12.3%
6.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:54
-
SkiErg
4:31
454
Running 2
6:07
-
Sled Push
2:32
373
Running 3
6:36
-
Sled Pull
3:44
292
Running 4
6:41
-
Burpee Broad Jump
3:11
287
Running 5
6:43
-
Rowing
5:11
474
Running 6
6:35
-
Farmers Carry
1:56
268
Running 7
6:52
-
Sandbag Lunges
3:58
316
Running 8
7:15
-
Wall Balls
4:38
381
Running Total
52:40
424
Roxzone Total
5:59
321
Alex O’Keeffe Alli Coombes
Alli Coombes
Alex O'Keeffe
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