HYROX Race Analysis: Sophie Smyth Wil Smither & Wil Smither & 1 autre - London 01:36:34 | HyCoach

HYROX Race Analysis: Sophie Smyth Wil Smither & Wil Smither & 1 autre

HYROX London — 3 dicembre 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Tempo totale: 01:36:34
Classifica: #475
Classifica AG: #238
Categoria: DOUBLES · OPEN

Sophie Smyth Wil Smither

Wil Smither

Sophie Smyth

3-4DIC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running59:11 (61%)

Stations29:31 (31%)

Roxzone7:55 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità7:24/km+22.7%9.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:15	-
SkiErg	4:25	411
Running 2	6:36	-
Sled Push	2:11	226
Running 3	7:04	-
Sled Pull	3:42	282
Running 4	7:21	-
Burpee Broad Jump	3:10	284
Running 5	7:51	-
Rowing	4:50	334
Running 6	7:40	-
Farmers Carry	2:06	374
Running 7	8:06	-
Sandbag Lunges	4:38	435
Running 8	8:22	-
Wall Balls	4:29	354
Running Total	59:11	507
Roxzone Total	7:55	494