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HYROX Race Analysis: Lisa Burt
HYROX Basel — December 17, 2022
Basel, Switzerland · SOLO · PRO · GBR
Tempo totale
01:21:28
Classifica
#9
Classifica AG
#2
Categoria
SOLO · PRO
LB
Lisa Burt
17-18
DIC
2022
2 days
Completed
522
HYROX Basel
Basel, Switzerland
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:43 (47%)
Stations
36:10 (44%)
Roxzone
6:39 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:50/km
+9.3%
6.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:14
-
SkiErg
4:35
7
Running 2
4:30
-
Sled Push
3:52
8
Running 3
4:50
-
Sled Pull
5:16
6
Running 4
5:00
-
Burpee Broad Jump
4:27
10
Running 5
4:54
-
Rowing
5:10
13
Running 6
4:57
-
Farmers Carry
3:56
13
Running 7
4:55
-
Sandbag Lunges
3:56
9
Running 8
5:27
-
Wall Balls
4:58
6
Running Total
38:43
9
Roxzone Total
6:39
9
HYROX Race Analysis: Lisa Burt - Basel 01:21:28 | HyCoach
