HYROX Race Analysis: John Gregory - Birmingham 01:18:21 | HyCoach

HYROX Race Analysis: John Gregory

HYROX Birmingham — 15 ottobre 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Tempo totale: 01:18:21
Classifica: #244
Classifica AG: #56
Categoria: SOLO · OPEN

John Gregory

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OTT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running40:44 (52%)

Stations31:47 (41%)

Roxzone5:55 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:06/km+12.3%6.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:54	-
SkiErg	4:34	730
Running 2	4:36	-
Sled Push	2:33	247
Running 3	4:49	-
Sled Pull	3:33	95
Running 4	5:02	-
Burpee Broad Jump	4:11	319
Running 5	5:25	-
Rowing	4:27	167
Running 6	5:03	-
Farmers Carry	1:50	217
Running 7	5:10	-
Sandbag Lunges	4:57	479
Running 8	5:49	-
Wall Balls	5:42	317
Running Total	40:44	324
Roxzone Total	5:55	243