HYROX Race Analysis: Martin Spence - Birmingham 01:38:51 | HyCoach

HYROX Race Analysis: Martin Spence

HYROX Birmingham — 15 ottobre 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Tempo totale: 01:38:51
Classifica: #735
Classifica AG: #4
Categoria: SOLO · OPEN

Martin Spence

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OTT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running46:19 (47%)

Stations44:32 (45%)

Roxzone8:03 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:47/km+15.7%6.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:33	-
SkiErg	4:19	486
Running 2	5:12	-
Sled Push	3:14	640
Running 3	5:37	-
Sled Pull	7:17	918
Running 4	5:44	-
Burpee Broad Jump	6:16	734
Running 5	5:51	-
Rowing	5:38	919
Running 6	5:57	-
Farmers Carry	2:22	628
Running 7	6:01	-
Sandbag Lunges	6:42	803
Running 8	6:28	-
Wall Balls	8:44	778
Running Total	46:19	664
Roxzone Total	8:03	623