Analisi gara HYROX: Laura Penny Áine O'Donovan & Áine O’Donovan & 1 autre - Birmingham 01:22:34 | HyCoach

Analisi gara HYROX: Laura Penny Áine O'Donovan & Áine O’Donovan & 1 autre

HYROX Birmingham — 15 ottobre 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Tempo totale: 01:22:34
Classifica: #136
Classifica AG: #83
Categoria: DOUBLES · OPEN

Laura Penny Áine O'Donovan

Áine O’Donovan

Laura Penny

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Stagione 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running49:20 (60%)

Stations26:37 (32%)

Roxzone6:40 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità6:10/km+8.9%4.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:54	-
SkiErg	4:25	104
Running 2	5:47	-
Sled Push	1:49	177
Running 3	6:00	-
Sled Pull	4:34	232
Running 4	6:14	-
Burpee Broad Jump	3:38	172
Running 5	6:13	-
Rowing	4:57	126
Running 6	6:23	-
Farmers Carry	1:41	69
Running 7	6:18	-
Sandbag Lunges	2:37	41
Running 8	6:34	-
Wall Balls	2:56	126
Running Total	49:20	153
Roxzone Total	6:40	129