Analisi gara HYROX: Joanne Leigh Frances Urquhart & Frances Urquhart & 1 autre - Birmingham 01:29:42 | HyCoach

Analisi gara HYROX: Joanne Leigh Frances Urquhart & Frances Urquhart & 1 autre

HYROX Birmingham — 15 ottobre 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Tempo totale: 01:29:42
Classifica: #207
Classifica AG: #110
Categoria: DOUBLES · OPEN

Joanne Leigh Frances Urquhart

Frances Urquhart

Joanne Leigh

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Stagione 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running53:59 (60%)

Stations27:27 (31%)

Roxzone8:20 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità6:45/km+1.3%2.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:53	-
SkiErg	4:18	72
Running 2	6:36	-
Sled Push	1:34	74
Running 3	6:35	-
Sled Pull	3:30	75
Running 4	6:36	-
Burpee Broad Jump	4:25	241
Running 5	6:41	-
Rowing	5:03	153
Running 6	6:52	-
Farmers Carry	2:05	228
Running 7	6:41	-
Sandbag Lunges	3:51	215
Running 8	7:07	-
Wall Balls	2:41	42
Running Total	53:59	220
Roxzone Total	8:20	218