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HYROX Race Analysis: Russ Wrigley - Birmingham 01:32:34 | HyCoach
Analisi gara
HYROX Race Analysis: Russ Wrigley
HYROX Birmingham — 15 ottobre 2022
Birmingham, United Kingdom · SOLO · PRO · GBR
Tempo totale
01:32:34
Classifica
#110
Classifica AG
#8
Categoria
SOLO · PRO
RW
Russ Wrigley
15-16
OTT
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:45 (47%)
Stations
42:02 (45%)
Roxzone
6:52 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:28/km
+22.2%
8.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:02
-
SkiErg
4:08
78
Running 2
4:39
-
Sled Push
4:09
97
Running 3
5:24
-
Sled Pull
9:41
119
Running 4
5:33
-
Burpee Broad Jump
4:48
98
Running 5
5:41
-
Rowing
4:55
124
Running 6
5:31
-
Farmers Carry
3:16
88
Running 7
5:41
-
Sandbag Lunges
5:45
105
Running 8
6:19
-
Wall Balls
5:20
35
Running Total
43:45
119
Roxzone Total
6:52
110
Russ Wrigley
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