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HYROX Race Analysis: Dennis Skora
HYROX Madrid — December 10, 2022
Madrid, Spain · SOLO · OPEN · GER
Tempo totale
01:24:38
Classifica
#178
Classifica AG
#12
Categoria
SOLO · OPEN
DS
Dennis Skora
10-11
DIC
2022
2 days
Completed
1,384
HYROX Madrid
Madrid, Spain
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:28 (51%)
Stations
35:46 (42%)
Roxzone
5:29 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:26/km
+11.6%
8.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:37
-
SkiErg
4:45
306
Running 2
4:52
-
Sled Push
3:03
194
Running 3
5:40
-
Sled Pull
3:59
134
Running 4
5:32
-
Burpee Broad Jump
4:21
144
Running 5
5:55
-
Rowing
5:17
309
Running 6
5:22
-
Farmers Carry
2:35
210
Running 7
5:26
-
Sandbag Lunges
4:34
131
Running 8
6:08
-
Wall Balls
7:12
218
Running Total
43:28
205
Roxzone Total
5:29
168
