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HYROX Race Analysis: Joao Monteiro
HYROX Madrid — December 10, 2022
Madrid, Spain · SOLO · OPEN · POR
Tempo totale
01:25:52
Classifica
#192
Classifica AG
#46
Categoria
SOLO · OPEN
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JM
Joao Monteiro
10-11
DIC
2022
2 days
Completed
1,384
HYROX Madrid
Madrid, Spain
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:08 (51%)
Stations
36:10 (42%)
Roxzone
5:39 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:31/km
+13.9%
13.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:05
-
SkiErg
4:35
237
Running 2
4:56
-
Sled Push
3:11
228
Running 3
5:39
-
Sled Pull
4:00
137
Running 4
5:32
-
Burpee Broad Jump
5:04
229
Running 5
5:47
-
Rowing
5:04
254
Running 6
5:41
-
Farmers Carry
3:08
304
Running 7
5:37
-
Sandbag Lunges
4:30
123
Running 8
6:54
-
Wall Balls
6:38
177
Running Total
44:08
216
Roxzone Total
5:39
188