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HYROX Race Analysis: Hugo Lúcio
HYROX Madrid — December 10, 2022
Madrid, Spain · SOLO · OPEN · ESP
Tempo totale
01:26:58
Classifica
#203
Classifica AG
#55
Categoria
SOLO · OPEN
HL
Hugo Lúcio
10-11
DIC
2022
2 days
Completed
1,384
HYROX Madrid
Madrid, Spain
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:59 (55%)
Stations
32:55 (38%)
Roxzone
6:09 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:00/km
+21.8%
18.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:21
-
SkiErg
4:08
47
Running 2
5:03
-
Sled Push
2:47
133
Running 3
5:34
-
Sled Pull
3:54
115
Running 4
5:52
-
Burpee Broad Jump
3:59
99
Running 5
6:20
-
Rowing
4:39
104
Running 6
6:16
-
Farmers Carry
2:30
197
Running 7
6:09
-
Sandbag Lunges
5:51
271
Running 8
8:27
-
Wall Balls
5:07
51
Running Total
47:59
290
Roxzone Total
6:09
230
