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HYROX Race Analysis: Paulo Caldas
HYROX Madrid — December 10, 2022
Madrid, Spain · SOLO · PRO · POR
Tempo totale
01:25:35
Classifica
#71
Classifica AG
#20
Categoria
SOLO · PRO
PC
Paulo Caldas
10-11
DIC
2022
2 days
Completed
1,384
HYROX Madrid
Madrid, Spain
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:16 (47%)
Stations
40:36 (47%)
Roxzone
4:47 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:02/km
+30.5%
12.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:52
-
SkiErg
4:12
58
Running 2
4:19
-
Sled Push
4:04
67
Running 3
4:56
-
Sled Pull
6:47
83
Running 4
5:09
-
Burpee Broad Jump
5:00
90
Running 5
5:36
-
Rowing
4:41
74
Running 6
4:57
-
Farmers Carry
2:35
66
Running 7
5:38
-
Sandbag Lunges
5:36
68
Running 8
5:53
-
Wall Balls
7:41
72
Running Total
40:16
64
Roxzone Total
4:47
57
