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HYROX Race Analysis: Daniela Couto
HYROX Madrid — December 10, 2022
Madrid, Spain · SOLO · PRO · POR
Tempo totale
01:09:55
Classifica
#3
Classifica AG
#1
Categoria
SOLO · PRO
DC
Daniela Couto
10-11
DIC
2022
2 days
Completed
1,384
HYROX Madrid
Madrid, Spain
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:36 (52%)
Stations
29:57 (43%)
Roxzone
3:27 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:35/km
+8.1%
8.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:46
-
SkiErg
4:23
4
Running 2
4:20
-
Sled Push
2:55
3
Running 3
4:30
-
Sled Pull
4:01
4
Running 4
4:46
-
Burpee Broad Jump
3:56
15
Running 5
4:39
-
Rowing
4:23
1
Running 6
4:40
-
Farmers Carry
2:33
6
Running 7
4:41
-
Sandbag Lunges
3:13
1
Running 8
5:18
-
Wall Balls
4:33
2
Running Total
36:36
8
Roxzone Total
3:27
3
HYROX Race Analysis: Daniela Couto - Madrid 01:09:55 | HyCoach
