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HYROX Race Analysis: Lisa Burt
HYROX Madrid — December 10, 2022
Madrid, Spain · SOLO · PRO · GBR
Tempo totale
01:22:06
Classifica
#11
Classifica AG
#3
Categoria
SOLO · PRO
LB
Lisa Burt
10-11
DIC
2022
2 days
Completed
1,384
HYROX Madrid
Madrid, Spain
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:11 (49%)
Stations
37:18 (45%)
Roxzone
4:41 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:01/km
+10.4%
8.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:19
-
SkiErg
4:41
10
Running 2
4:38
-
Sled Push
3:55
14
Running 3
4:59
-
Sled Pull
4:34
9
Running 4
5:07
-
Burpee Broad Jump
3:58
16
Running 5
5:12
-
Rowing
4:59
10
Running 6
5:02
-
Farmers Carry
4:08
27
Running 7
5:07
-
Sandbag Lunges
4:12
11
Running 8
5:51
-
Wall Balls
6:51
13
Running Total
40:11
12
Roxzone Total
4:41
17
HYROX Race Analysis: Lisa Burt - Madrid 01:22:06 | HyCoach
