HYROX Race Analysis: Paul Gillingham

HYROX Maastricht European Championships — 4 febbraio 2023

Maastricht, Netherlands · SOLO · OPEN · GBR

Tempo totale: 01:05:55
Classifica: #54
Classifica AG: #8
Categoria: SOLO · OPEN

Paul Gillingham

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5FEB20232 days

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running35:16 (53%)

Stations27:57 (42%)

Roxzone2:46 (4%)

Analisi della corsa

Ritmo medioDegradoStabilità4:25/km+11.3%4.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:23	-
SkiErg	4:08	173
Running 2	4:00	-
Sled Push	1:57	42
Running 3	4:23	-
Sled Pull	3:41	157
Running 4	4:29	-
Burpee Broad Jump	3:13	50
Running 5	4:29	-
Rowing	4:19	75
Running 6	4:29	-
Farmers Carry	1:47	195
Running 7	4:27	-
Sandbag Lunges	3:27	57
Running 8	4:41	-
Wall Balls	5:25	251
Running Total	35:16	60
Roxzone Total	2:46	25

HYROX Race Analysis: Paul Gillingham - Maastricht 01:05:55 | HyCoach