HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Lars Kock
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · OPEN · GER
Tempo totale
01:15:46
Classifica
#43
Classifica AG
#3
Categoria
SOLO · OPEN
LK
Lars Kock
10-11
DIC
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:45 (50%)
Stations
32:14 (43%)
Roxzone
5:51 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:43/km
-1.7%
9.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:38
-
SkiErg
4:12
24
Running 2
4:52
-
Sled Push
3:05
121
Running 3
4:57
-
Sled Pull
4:04
67
Running 4
4:45
-
Burpee Broad Jump
3:49
38
Running 5
4:49
-
Rowing
4:39
52
Running 6
4:50
-
Farmers Carry
1:46
38
Running 7
4:47
-
Sandbag Lunges
3:38
28
Running 8
5:12
-
Wall Balls
7:01
125
Running Total
37:45
32
Roxzone Total
5:51
59
HYROX Race Analysis: Lars Kock - Berlin 01:15:46 | HyCoach
