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HYROX Race Analysis: Tom Garn
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · OPEN · GER
Tempo totale
01:29:35
Classifica
#118
Classifica AG
#14
Categoria
SOLO · OPEN
TG
Tom Garn
10-11
DIC
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:15 (50%)
Stations
37:54 (42%)
Roxzone
6:30 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:39/km
+6.5%
9.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:39
-
SkiErg
4:20
60
Running 2
5:22
-
Sled Push
3:19
140
Running 3
5:38
-
Sled Pull
4:09
76
Running 4
5:49
-
Burpee Broad Jump
6:03
148
Running 5
5:47
-
Rowing
4:47
79
Running 6
5:43
-
Farmers Carry
3:04
185
Running 7
5:43
-
Sandbag Lunges
5:00
124
Running 8
6:38
-
Wall Balls
7:12
128
Running Total
45:15
113
Roxzone Total
6:30
82
HYROX Race Analysis: Tom Garn - Berlin 01:29:35 | HyCoach
