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HYROX Race Analysis: Sindy Haake
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · OPEN · GER
Tempo totale
01:10:26
Classifica
#1
Classifica AG
#1
Categoria
SOLO · OPEN
SH
Sindy Haake
10-11
DIC
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:22 (53%)
Stations
28:24 (40%)
Roxzone
4:43 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:40/km
+10.3%
7.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:55
-
SkiErg
4:46
9
Running 2
4:22
-
Sled Push
1:51
3
Running 3
4:37
-
Sled Pull
4:26
25
Running 4
4:59
-
Burpee Broad Jump
4:12
12
Running 5
4:45
-
Rowing
4:48
2
Running 6
4:47
-
Farmers Carry
1:51
14
Running 7
4:49
-
Sandbag Lunges
3:39
12
Running 8
5:11
-
Wall Balls
2:51
3
Running Total
37:22
1
Roxzone Total
4:43
4
