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HYROX Race Analysis: Daniel Brandis
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · PRO · GER
Tempo totale
01:31:31
Classifica
#46
Classifica AG
#1
Categoria
SOLO · PRO
DB
Daniel Brandis
10-11
DIC
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:18 (48%)
Stations
41:04 (45%)
Roxzone
6:13 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:32/km
+9.3%
10.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:18
-
SkiErg
4:09
25
Running 2
5:12
-
Sled Push
4:13
46
Running 3
5:33
-
Sled Pull
6:42
45
Running 4
5:46
-
Burpee Broad Jump
6:00
54
Running 5
5:45
-
Rowing
4:32
27
Running 6
5:41
-
Farmers Carry
1:50
15
Running 7
5:41
-
Sandbag Lunges
6:12
52
Running 8
6:26
-
Wall Balls
7:26
46
Running Total
44:18
47
Roxzone Total
6:13
39
