HYROX Race Analysis: Daniel Brandis - Berlin 01:31:31 | HyCoach

Daniel Brandis

10-11DIC20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:18 (48%)

Stations41:04 (45%)

Roxzone6:13 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:32/km+9.3%10.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:18	-
SkiErg	4:09	25
Running 2	5:12	-
Sled Push	4:13	46
Running 3	5:33	-
Sled Pull	6:42	45
Running 4	5:46	-
Burpee Broad Jump	6:00	54
Running 5	5:45	-
Rowing	4:32	27
Running 6	5:41	-
Farmers Carry	1:50	15
Running 7	5:41	-
Sandbag Lunges	6:12	52
Running 8	6:26	-
Wall Balls	7:26	46
Running Total	44:18	47
Roxzone Total	6:13	39