HYROX Race Analysis: Jennifer Janzer - Berlin 01:21:00 | HyCoach

Jennifer Janzer

10-11DIC20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running39:33 (49%)

Stations35:04 (43%)

Roxzone6:27 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:57/km+9.5%8.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:03	-
SkiErg	4:43	10
Running 2	4:43	-
Sled Push	3:38	10
Running 3	4:57	-
Sled Pull	4:33	6
Running 4	5:03	-
Burpee Broad Jump	4:06	10
Running 5	5:03	-
Rowing	4:45	6
Running 6	5:08	-
Farmers Carry	2:22	10
Running 7	5:10	-
Sandbag Lunges	4:05	8
Running 8	5:30	-
Wall Balls	6:52	16
Running Total	39:33	7
Roxzone Total	6:27	13