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HYROX Race Analysis: Julia Zielasko
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · PRO · GER
Tempo totale
01:36:28
Classifica
#17
Classifica AG
#5
Categoria
SOLO · PRO
JZ
Julia Zielasko
10-11
DIC
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
52:02 (54%)
Stations
37:17 (39%)
Roxzone
7:14 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:30/km
+16.1%
15.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:55
-
SkiErg
4:54
15
Running 2
5:48
-
Sled Push
4:05
14
Running 3
6:24
-
Sled Pull
7:55
20
Running 4
6:39
-
Burpee Broad Jump
4:53
15
Running 5
6:35
-
Rowing
4:59
13
Running 6
6:19
-
Farmers Carry
2:42
14
Running 7
6:44
-
Sandbag Lunges
4:11
10
Running 8
8:41
-
Wall Balls
3:38
1
Running Total
52:02
18
Roxzone Total
7:14
16
