HYROX Race Analysis: Melanie Grosch Alicia Heymann & Melanie Grosch & 1 autre - Berlin 01:36:57 | HyCoach

HYROX Race Analysis: Melanie Grosch Alicia Heymann & Melanie Grosch & 1 autre

HYROX Berlin — 10 dicembre 2022

Berlin, Germany · DOUBLES · OPEN

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Tempo totale: 01:36:57
Classifica: #41
Classifica AG: #14
Categoria: DOUBLES · OPEN

Melanie Grosch Alicia Heymann

Melanie Grosch

Alicia Heymann

10-11DIC20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running57:44 (60%)

Stations31:17 (32%)

Roxzone7:59 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità7:13/km+17.8%11.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:37	-
SkiErg	5:12	42
Running 2	6:27	-
Sled Push	2:08	42
Running 3	6:56	-
Sled Pull	4:05	39
Running 4	7:15	-
Burpee Broad Jump	4:38	43
Running 5	7:58	-
Rowing	5:55	47
Running 6	7:41	-
Farmers Carry	2:25	50
Running 7	7:36	-
Sandbag Lunges	3:33	32
Running 8	8:18	-
Wall Balls	3:21	36
Running Total	57:44	42
Roxzone Total	7:59	36