HYROX Race Analysis: Aaron Cook - Chicago 02:04:20 | HyCoach

HYROX Race Analysis: Aaron Cook

HYROX Chicago — 4 marzo 2023

Chicago, United States · SOLO · OPEN · GBR

Tempo totale: 02:04:20
Classifica: #210
Classifica AG: #39
Categoria: SOLO · OPEN

Aaron Cook

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running40:59 (43%)

Stations52:08 (54%)

Roxzone3:18 (3%)

Analisi della corsa

Ritmo medioDegradoStabilità8:23/km+18.8%11.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:50	-
SkiErg	4:46	169
Running 2	7:06	-
Sled Push	3:21	84
Running 3	8:13	-
Sled Pull	8:50	204
Running 4	9:13	-
Burpee Broad Jump	12:40	234
Running 5	9:38	-
Rowing	5:27	193
Running 6	8:41	-
Farmers Carry	2:29	144
Running 7	8:26	-
Sandbag Lunges	7:15	194
Running 8	8:58	-
Wall Balls	7:20	165
Running Total	40:59	120
Roxzone Total	3:18	87