HYROX Race Analysis: Roland Maccoon, Paul Gillingham, Paul Gillingham & Roland Maccoon & 1 autre

HYROX Valencia — 5 novembre 2022

Valencia, Spain · DOUBLES · OPEN

· ·

Tempo totale: 01:03:53
Classifica: #26
Classifica AG: #4
Categoria: DOUBLES · OPEN

Roland Maccoon, Paul Gillingham, Paul Gillingham

Roland Maccoon

Paul Gillingham

HYROX HYROX Valencia - Valencia, Spain

5-6NOV20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running33:31 (52%)

Stations23:30 (37%)

Roxzone6:56 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità4:11/km+8.8%7.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:30	-
SkiErg	3:48	45
Running 2	3:58	-
Sled Push	1:36	119
Running 3	4:18	-
Sled Pull	2:16	73
Running 4	4:12	-
Burpee Broad Jump	2:50	87
Running 5	4:19	-
Rowing	4:16	48
Running 6	4:28	-
Farmers Carry	1:52	91
Running 7	4:19	-
Sandbag Lunges	2:46	23
Running 8	4:31	-
Wall Balls	4:06	88
Running Total	33:31	12
Roxzone Total	6:56	54

HYROX Race Analysis: Roland Maccoon, Paul Gillingham, Paul Gillingham & Roland Maccoon & 1 autre - Valencia 01:03:53 | HyCoach