Analisi gara HYROX: Nyima Zoutenbier Liza Oosterhoff & Liza Oosterhoff & 1 autre - Amsterdam 01:14:02 | HyCoach

Analisi gara HYROX: Nyima Zoutenbier Liza Oosterhoff & Liza Oosterhoff & 1 autre

HYROX Amsterdam — 22 ottobre 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Tempo totale: 01:14:02
Classifica: #24
Classifica AG: #10
Categoria: DOUBLES · OPEN

Nyima Zoutenbier Liza Oosterhoff

Liza Oosterhoff

Nyima Zoutenbier

HYROX Amsterdam

Amsterdam, Netherlands

Stagione 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running43:14 (58%)

Stations24:51 (34%)

Roxzone6:02 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:24/km-3.1%3.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:18	-
SkiErg	4:33	47
Running 2	5:23	-
Sled Push	1:27	25
Running 3	5:21	-
Sled Pull	3:20	31
Running 4	5:25	-
Burpee Broad Jump	2:28	17
Running 5	5:25	-
Rowing	5:35	144
Running 6	5:23	-
Farmers Carry	1:51	40
Running 7	5:13	-
Sandbag Lunges	3:04	43
Running 8	5:49	-
Wall Balls	2:33	6
Running Total	43:14	28
Roxzone Total	6:02	47