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HYROX Race Analysis: Rui Botas
HYROX Malaga — March 25, 2023
Malaga, Spain · SOLO · PRO · ESP
Tempo totale
01:41:36
Classifica
#91
Classifica AG
#5
Categoria
SOLO · PRO
RB
Rui Botas
25-26
MAR
2023
2 days
Completed
1,248
HYROX Malaga
Malaga, Spain
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:57 (40%)
Stations
53:56 (53%)
Roxzone
6:46 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:07/km
+9.4%
9.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:07
-
SkiErg
4:26
83
Running 2
4:47
-
Sled Push
4:31
69
Running 3
5:04
-
Sled Pull
8:05
94
Running 4
5:13
-
Burpee Broad Jump
8:17
100
Running 5
5:17
-
Rowing
4:42
78
Running 6
5:15
-
Farmers Carry
3:56
94
Running 7
5:14
-
Sandbag Lunges
9:03
92
Running 8
6:03
-
Wall Balls
10:56
93
Running Total
40:57
75
Roxzone Total
6:46
82