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HYROX Race Analysis: Raúl Refolio Márquez
HYROX Malaga — March 25, 2023
Malaga, Spain · SOLO · OPEN · ESP
Tempo totale
01:08:16
Classifica
#39
Classifica AG
#11
Categoria
SOLO · OPEN
RM
Raúl Refolio Márquez
25-26
MAR
2023
2 days
Completed
1,248
HYROX Malaga
Malaga, Spain
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:13 (52%)
Stations
28:22 (42%)
Roxzone
4:43 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:24/km
+11.6%
9.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:32
-
SkiErg
4:17
111
Running 2
4:09
-
Sled Push
2:06
12
Running 3
4:30
-
Sled Pull
3:16
40
Running 4
4:27
-
Burpee Broad Jump
3:02
34
Running 5
4:30
-
Rowing
4:32
97
Running 6
4:28
-
Farmers Carry
1:52
71
Running 7
4:38
-
Sandbag Lunges
3:58
62
Running 8
5:02
-
Wall Balls
5:19
134
Running Total
35:13
63
Roxzone Total
4:43
53
HYROX Race Analysis: Raúl Refolio Márquez - Malaga 01:08:16 | HyCoach
