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HYROX Race Analysis: Ryan Michael Smith
HYROX Malaga — March 25, 2023
Malaga, Spain · SOLO · OPEN · POR
Tempo totale
01:09:54
Classifica
#51
Classifica AG
#17
Categoria
SOLO · OPEN
RS
Ryan Michael Smith
25-26
MAR
2023
2 days
Completed
1,248
HYROX Malaga
Malaga, Spain
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:16 (53%)
Stations
27:31 (39%)
Roxzone
5:10 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:40/km
+17.2%
11.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:35
-
SkiErg
4:04
25
Running 2
4:10
-
Sled Push
3:07
170
Running 3
5:01
-
Sled Pull
3:48
123
Running 4
4:36
-
Burpee Broad Jump
2:36
9
Running 5
5:02
-
Rowing
4:18
24
Running 6
4:45
-
Farmers Carry
1:55
81
Running 7
4:53
-
Sandbag Lunges
3:43
31
Running 8
5:19
-
Wall Balls
4:00
11
Running Total
37:16
101
Roxzone Total
5:10
91
