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HYROX Race Analysis: Jack Williamson
HYROX Malaga — March 25, 2023
Malaga, Spain · SOLO · OPEN · GBR
Tempo totale
01:36:15
Classifica
#332
Classifica AG
#20
Categoria
SOLO · OPEN
JW
Jack Williamson
25-26
MAR
2023
2 days
Completed
1,248
HYROX Malaga
Malaga, Spain
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
49:47 (52%)
Stations
38:30 (40%)
Roxzone
8:02 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:13/km
+37.1%
20.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:15
-
SkiErg
4:47
338
Running 2
4:35
-
Sled Push
3:06
163
Running 3
6:36
-
Sled Pull
5:50
362
Running 4
7:30
-
Burpee Broad Jump
5:03
259
Running 5
6:36
-
Rowing
5:29
371
Running 6
5:40
-
Farmers Carry
1:58
95
Running 7
6:17
-
Sandbag Lunges
4:35
152
Running 8
8:22
-
Wall Balls
7:42
333
Running Total
49:47
356
Roxzone Total
8:02
301
