HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Sarah White
HYROX Malaga — March 25, 2023
Malaga, Spain · SOLO · OPEN · GBR
Tempo totale
01:31:09
Classifica
#86
Classifica AG
#18
Categoria
SOLO · OPEN
SW
Sarah White
25-26
MAR
2023
2 days
Completed
1,248
HYROX Malaga
Malaga, Spain
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:27 (52%)
Stations
37:45 (41%)
Roxzone
6:02 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:56/km
+11.4%
5.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:23
-
SkiErg
5:09
68
Running 2
5:33
-
Sled Push
2:44
59
Running 3
5:51
-
Sled Pull
4:08
32
Running 4
5:58
-
Burpee Broad Jump
7:33
133
Running 5
6:05
-
Rowing
5:40
107
Running 6
6:04
-
Farmers Carry
1:55
13
Running 7
6:11
-
Sandbag Lunges
5:17
97
Running 8
6:26
-
Wall Balls
5:19
115
Running Total
47:27
104
Roxzone Total
6:02
52