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HYROX Race Analysis: Ramon Serra
HYROX Bilbao — February 18, 2023
Bilbao, Spain · SOLO · PRO · ESP
Tempo totale
01:29:20
Classifica
#59
Classifica AG
#5
Categoria
SOLO · PRO
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athlete-results-full
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RS
Ramon Serra
18-19
FEB
2023
2 days
Completed
1,044
HYROX Bilbao
Bilbao, Spain
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:54 (41%)
Stations
46:04 (52%)
Roxzone
6:27 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:37/km
+13.0%
9.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:57
-
SkiErg
4:30
70
Running 2
4:07
-
Sled Push
3:24
17
Running 3
4:34
-
Sled Pull
8:23
64
Running 4
4:29
-
Burpee Broad Jump
4:35
61
Running 5
4:53
-
Rowing
5:08
75
Running 6
5:14
-
Farmers Carry
2:38
52
Running 7
4:39
-
Sandbag Lunges
6:03
64
Running 8
5:05
-
Wall Balls
11:23
75
Running Total
36:54
42
Roxzone Total
6:27
53