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HYROX Race Analysis: Carolina Silva
HYROX Bilbao — February 18, 2023
Bilbao, Spain · SOLO · PRO · POR
Tempo totale
01:10:10
Classifica
#1
Classifica AG
#1
Categoria
SOLO · PRO
CS
Carolina Silva
18-19
FEB
2023
2 days
Completed
1,044
HYROX Bilbao
Bilbao, Spain
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:30 (49%)
Stations
31:18 (45%)
Roxzone
4:27 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:19/km
+10.3%
5.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:46
-
SkiErg
4:34
6
Running 2
4:03
-
Sled Push
3:47
8
Running 3
4:25
-
Sled Pull
4:48
4
Running 4
4:27
-
Burpee Broad Jump
3:34
4
Running 5
4:25
-
Rowing
4:40
4
Running 6
4:26
-
Farmers Carry
2:06
4
Running 7
4:28
-
Sandbag Lunges
4:01
6
Running 8
4:34
-
Wall Balls
3:48
1
Running Total
34:30
1
Roxzone Total
4:27
1
HYROX Race Analysis: Carolina Silva - Bilbao 01:10:10 | HyCoach
