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HYROX Race Analysis: Lukas Zajons
HYROX Karlsruhe — 12 marzo 2022
Karlsruhe, Germany · SOLO · PRO · GER
Lukas Zajons
Tempo totale
01:17:03
Classifica
#14
Classifica AG
#2
Categoria
SOLO · PRO
LZ
Lukas Zajons
12
MAR
2022
Completed
699
HYROX Karlsruhe
Karlsruhe, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:35 (45%)
Stations
37:03 (48%)
Roxzone
5:28 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:19/km
+8.2%
12.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:02
-
SkiErg
3:55
8
Running 2
4:05
-
Sled Push
4:36
31
Running 3
4:40
-
Sled Pull
7:29
43
Running 4
4:23
-
Burpee Broad Jump
3:29
19
Running 5
4:28
-
Rowing
4:21
20
Running 6
4:32
-
Farmers Carry
1:51
18
Running 7
4:25
-
Sandbag Lunges
4:37
24
Running 8
5:03
-
Wall Balls
6:45
24
Running Total
34:35
13
Roxzone Total
5:28
22
